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    • SPEAKOUT ADVANCED 2ND EDITION WORKBOOK WITHOUT KEY
    • Número de páginas: 80
    • Idioma: INGLÉS
    • Formatos: Pdf, ePub, MOBI, FB2
    • ISBN: 9781292114231
    • Editorial: PEARSON
    • Año de edición: 2016

     

     

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    Overview

    Speakout is a comprehensive English course that helps adult learners gain confidence in all skill areas using authentic materials from the BBC. With its wide range of support material, it meets the diverse needs of learners in a variety of teaching situations and helps to bridge the gap between the classroom and the real wo...

     

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  • HELLRAISER: EL CORAZON CONDENADO de CLIVE BARKER

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    • HELLRAISER: EL CORAZON CONDENADO
    • CLIVE BARKER
    • Número de páginas: 172
    • Idioma: CASTELLANO
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    • ISBN: 9788494664762
    • Editorial: HERMIDA EDITORES S.L.
    • Año de edición: 2017

     

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    Una nueva edición y traducción del gran clásico de terror del siglo xx que ha inspirado las películas de culto de Hellraiser.

    En esta nueva versión al español de Hellraiser, que ahora publicamos con su título original, El corazón condenado, los lectores podrán acercarse a esta ya clásica novela de terror con una perspectiva nueva. Nominada como la mejor novela del año en el Reino Unido, treinta años después se ha convertido en una obra de culto tras la primera versión cinematográfica que se hizo de ella en 1987. Clive Barker aborda en sus páginas cuestiones cruciales como el amor y la desesperación, el deseo, la muerte y la sangre, mediante metáforas sugerentes, reflejando el hedonismo desenfrenado hasta límites trascendentes.

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  • The Great Gatsby: The Graphic Novel. F. Scott Fitzgerald, Aya Morton, Fred Fordham

     

    The Great Gatsby: The Graphic Novel

     


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    • The Great Gatsby: The Graphic Novel
    • F. Scott Fitzgerald, Aya Morton, Fred Fordham
    • Page: 208
    • Format: pdf, ePub, fb2, mobi
    • ISBN: 9781982144524
    • Publisher: Scribner

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  • Gravity & Grace: How to Awaken Your Subtle Body and the Healing Power of Yoga by Peter Sterios

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    • Gravity & Grace: How to Awaken Your Subtle Body and the Healing Power of Yoga
    • Peter Sterios
    • Page: 272
    • Format: pdf, ePub, mobi, fb2
    • ISBN: 9781683641810
    • Publisher: Sounds True, Incorporated

     

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    Overview

    Transform your yoga practice into an intimate, creative, and healing experience in this refreshing guide to yoga in the modern world “An inspiring read for all yogis.” —Michael Franti, musician, filmmaker, activist What if, instead of constantly pushing yourself beyond your limitations, you paused to really listen to your body’s needs? In Gravity & Grace, innovative yoga teacher and trainer Peter Sterios shares a unique set of practice principles to help anyone—from beginners to advanced practitioners and teachers—revitalize their approach to yoga by tuning into the subtle body. When our yoga practices become too rigid, overly focused on technique, or dependent upon ideals that are not suited to our bodies, we lose the full potential of what yoga offers—a truly personal pathway to physical well-being, emotional unfolding, and spiritual awakening. In this groundbreaking book, Sterios helps you embrace the full, healing potential of yoga as he shares wisdom gained from over 45 years of exploring yoga and the subtle body. He teaches that by developing a sensitivity to how the natural forces of gravity and grace are at work physically and psychologically, we become empowered to confidently decide how to practice each day. Through an insightful blend of practical theory and direct instruction, Sterios will guide you to incorporate awareness of physical and subtle anatomy into your practice, utilize the breath for greater well-being, and create flowing sequences that naturally meet your unique needs in each moment. For teachers looking to deepen their offerings, students who want to bring a more personalized and healing experience to their yoga practice, and anyone working with physical limitations (from injury, body type, age, or any of the myriad obstacles humans face), Gravity & Grace is the “no-style” yoga guide you’ve been waiting for.



     

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  • Lifespan: Why We Age-and Why We Don't Have To by David A. Sinclair PhD, Matthew D. LaPlante

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    • Lifespan: Why We Age-and Why We Don't Have To
    • David A. Sinclair PhD, Matthew D. LaPlante
    • Page: 432
    • Format: pdf, ePub, mobi, fb2
    • ISBN: 9781501191978
    • Publisher: Atria Books

     

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    A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

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    A scientist who studies centenarians says lifestyle will get you past 80, but that good don't smoke, and all those things–we are [more] likely to live over the age of 80. I don't have longevity in my family and I'm concerned. Theories and Effects of Aging on Our Bodies - Verywell Health
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    Your Mom's Life Span and Health May Predict If You'll Live Past 90 Daughters have long looked to their mothers when wondering when they'll get gray hair and wrinkles. In a report recently published in the journal Age and Ageing, researchers at the University of I don't think you can say that for sure. Lifespan: Why We Age - and Why We Don't Have To: Amazon.co.uk
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